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Trail Race Performance Summary

LAI Pui Yee Frances 黎佩怡


Latest HKRun Rankings
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General
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10K
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HM
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M
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50K
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50M
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100K
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100M
The Races with Highest ITRA Scores
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10K
495
Victoria 162 (H25) 2023
03:10:56
HM
556
Victoria 162 (H42) 2018
06:02:19
M
519
TNF 100 HK 50k 2018
07:53:23
50K
427
XTE HK168 Half 2014
16:46:28
50M
453
Garmin 100 2018
23:58:38
100K
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100M
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ENDR
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VERT
Personal Bests in Major Ultra Races

2019
21:29:42
Podium Finishes (Women)
4
1st
11
2nd
2
3rd
15
Top 10
Result Highlights
  • 3rd Woman in Victoria 162 (H25 race) 2023
  • 3rd Woman in Victoria 162 (H50 race) 2019
  • 2nd Woman in Green Power Hike 25k 2019
  • 2nd Woman in Sowers Action Challenging 12 Hours Charity Marathon 42k 2018
  • 1st Woman in Victoria 162 (H42 race) 2018
  • 2nd Woman in Care Action Cup 2017
  • 2nd Woman in Sowers Action Challenging 12 Hours Charity Marathon 26k 2017
  • 1st Woman in Sowers Action Challenging 12 Hours Charity Marathon 26k 2016
  • 3rd Woman in To The Top of Hong Kong Challenge (2013-2017) 2016
  • 2nd Woman in TransLantau 25 2016
  • 2nd Woman in Ultra-Trail® Tai Mo Shan - YTF 2016
  • 2nd Woman in XTE Midsummer Race - Sha Tin Wai 2014
  • 3rd Place in Round the Island Time Trial - Whimps 2014
  • 2nd Woman in To The Top of Hong Kong Challenge (2013-2017) Short Course 2014
  • 1st Woman in To The Top of Hong Kong Challenge (2013-2017) 2013
  • 3rd Team in HK50 HK Island 25K 2011